No gym in the morning (bangun lambat)
Breakfast: 2 half boiled eggs
2L green tea in between lunch.
There goes my lunch meal
-Nasi ayam penyet (1/3 quarter rice)
- Lauk Terung + Paru kering
-Teh ais
- 2 cempedak goreng
-3 goreng pisang
-Aiskrim Cornetto
Puas sangat. hihi. Still rasa lapar lagi. Dilute dengan hot green tea segala yang berminyak.
Petang workout mcm biasa.
Esok nak hiking & weight training dekat gym
Yeay!
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